7 Barriers to Successful Weight Loss Workshop Videos in Ottawa ON
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ALL OUR GROUP CLASSES were cancelled in 2020 due to COVID19 safety issues. Since then, our workshop in Ottawa ON is now available online for you to watch it in 3 parts, at your convenience.
We will be adding to this page again soon. So check back again. Let's DIVE in!
PART ONE in Ottawa ON
Approximately 60 minutes: Intro and your first Barrier - a big one and a good place to start.
Download your Nurture Handout HERE.
PART TWO
60 minutes approximately: We cover two more barriers to successful weight loss.
PART THREE
The final 60 minutes and we cover four barriers to weight loss success. A ton of information. Take notes!
VIDEO BONUS - 2020 Pandemic Weight Loss Success
Another Video BONUS (20 minutes) about how the pandemic caused many of us to gain weight and how to achieve success now.
OUR WEIGHT LOSS PROGRAM SAVINGS $300 OFF
Now that you understand how weight loss barriers affect our ability to lose weight, we are happy to help you if you want some guidance and a personalised program.
With just 3 appointments at the clinic, you can learn what your barriers to successful weight loss are and how to eliminate them:
- One-on-one health and weight loss consultation (30 minutes)
- Testing for Barriers and Nutritional Analysis (30-45 minutes)
- Personalized Results Report with what your Barriers are and how to eliminate them one by one to lose weight successfully and keep it off. (30 minutes)
This package is normally $480. These 3 visits are available to you for $180 ($300 off) until March 31, 2021.
Monday
4:00pm - 6:00pm
Tuesday
11:00am - 2:00pm
3:30pm - 6:00pm
Wednesday
11:00am - 2:00pm
3:30pm - 6:00pm
Thursday
11:00am - 2:00pm
Friday
Closed
Saturday
12:00pm - 3:00pm
Sunday
Closed
Advanced Wellness Centre
200 Metcalfe St Main Floor
Ottawa, ON K2P 1P7
SMOKE FREE
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Please do not smoke within one hour of your appointment.
SCENT FREE
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Please keep the air we share fragrance and scent-free.
FREE PATIENT PARKING
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Evenings after 5:30pm, Weekends & 3 Reserved Spots in front.