Let's Start your awesome Advanced Wellness Experience 
​right now.

If You want your HEALTH to CHANGE for the better starting RIGHT now, You Have Come To The Right Place.  

WE CHANGE LIVES. we help our patients live without pain and debilitating symptoms.  live YOUR life more fully and get back to feeling awesome. 
    We are happy to meet with you and go over your health concerns, before you pay for an examination or a treatment. We provide a no charge 10-15 minute consultation for all our new patients.  Whether you may need a massage, a chiropractic adjustment, physio therapy, or an acupuncture treatment for yourself or your family, we are here to help you.  Our professionals will make sure you see the health professional who can help you the most with your health problems.   
     
    Would you like to set up an appointment now?
    We can help you be pain-free and even healthier starting right now! Just fill out your information below and we will contact you soon to book an appointment as soon as we have an opening available.
    We will contact you as soon as we can, and we can wait to start helping you feel GREAT!

What People Are Saying about us @ Advanced Wellness:

5 Star Patient Review: Dr, Pfaff and Cherina are amazing! Did some acupuncture to get rid of pain for my injured hip and for my migraines, and i immediately noticed a difference. I also felt much better after just one chiropractic adjustments. Advanced Wellness Centre is a very warm and welcoming environment. I highly recommend this clinic! - Alessia F.Picture
Dr, Pfaff and Cherina are amazing! Did some acupuncture to get rid of pain for my injured hip and for my migraines, and i immediately noticed a difference.  I also felt much better after just one chiropractic adjustments. Advanced Wellness Centre is a very warm and welcoming environment. I highly recommend this clinic! - Alessia F.
5 Star Patient Review: Love these guys! Dr. Pfaff and Cherina are amazing, friendly, accommodating. They have helped me over the past 4 years with headaches, neck and shoulder pain and low back pain. Down to earth, and fast, friendly service always - Rachel C. Picture
Love these guys!  Dr. Pfaff and Cherina are amazing, friendly, accommodating. They have helped me over the past 4 years with headaches, neck and shoulder pain and low back pain.  Down to earth, and fast, friendly service always - Rachel C.
5 Star Patient Review: I am a new patient to Advanced Wellness Centre for chronic low back pain. I am pleased with the treatment I am receiving. Dr. P explains what he is doing during the adjustments to my neck and back. I have signed up for a number of treatments, this fits well with my personality as I like to know what affect the treatment is having on my body and what I need to do at home to compliment the treatment. The office is well organized to maintain physical distancing between patients, body temperature is checked before treatment and the area is wiped down after each patient. I appreciate the care and diligence Advance Wellness is taking to prevent the spread of covid-19 and protect the patient and staff. I highly recommend Advance Wellness for chiropractic care. - Dorothy T.
I am a new patient to Advanced Wellness Centre for chronic low back pain. I am pleased with the treatment I am receiving. Dr. P explains what he is doing during the adjustments to my neck and back. I have signed up for a number of treatments, this fits well with my personality as I like to know what affect the treatment is having on my body and what I need to do at home to compliment the treatment. The office is well organized to maintain physical distancing between patients, body temperature is checked before treatment and the area is wiped down after each patient. I appreciate the care and diligence Advance Wellness is taking to prevent the spread of covid-19 and protect the patient and staff. I highly recommend Advance Wellness for chiropractic care. - Dorothy T.

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Invest in your Healthier Tomorrow

 Since 2009, our team of health professionals have helped thousands of people in Ottawa with health problems ranging from Chronic Pain to Peripheral Neuropathy, Vision Loss, Skin & Cosmetic Concerns, Arthritis to Anxiety, Fertility Solutions to Fatigue, from Digestive problems to Sleep problems (and many, many more).

​We are known for helping patients with complex and difficult health challenges. We cut through the pile of conflicting health advice to get you on shortest, fastest, simplest path to relief and renewed vitality.

We are so sure we can help you or guide you where you need, that we will meet with you RISK-FREE for your initial consultation.  If we can't help you with your health issues, we know who can. The returns on your health investment now will pay you dividends for the rest of your fantastic life.  Increasing mobility, decreasing pain, improving sleep and energy: so many benefits to list.

 2020 & 2021 WINNER of Consumer Choice Award for Acupuncture! Thank you Ottawa!

2019, 2020, 2022 TOP CHOICE AWARD Nominees for Favourite Acupuncture Services and Wellness Centre in Ottawa
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Featured in BEST OF OTTAWA

At Advanced Wellness, they believe that health and wellness should be attainable for everyone. They offer a wide range of services to help their patients achieve their wellness goals, which include treating chronic pain and debilitating symptoms. Their team is experienced in providing holistic care, so you can live your life more fully without pain or limitations. With the help of their experts, you’ll get back to feeling awesome! Read More

Our Advanced Solutions That Work

Many people come to our office with a health problem, but most stay for optimal health and wellness. Although we practice natural and preventative healthcare, we also address many health issues you may be struggling with now. 
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Muscle & Joint & Nerve Pain
Are you dealing with chronic pain? A new or old injury? Recurring tension that never improves? Or a degenerative spine or joint condition? We can help. Learn More
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Digestion & Organ Imbalances
Are you dealing with chronic digestive issues like acid reflux, IBS, constipation, diarrhea? Do you suffer with chronic sinus problems or food/environmental allergies?   We can help. Learn More
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Stress & Sleep Issues
​Trouble sleeping? Stressing out and feeling burned out?  Do you suffer from anxiety, depression or PTSD? Feeling exhausted, fatigued and need to recharge? We can help. Learn More
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Anti-Aging, Skin & Aesthetics
Is your vision changing and eyes getting worse? Is your skin looking older than you feel? Do you want to look younger and learn how to undo the visible signs of aging from the inside out?  Do you struggle with acne, rosacea, or wrinkles? We can help! Learn More
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Athletic Performance & Recovery
Are you looking to reach your peak performance? Is your performance a top priority? We can help you reach your personal best and recover from injuries faster. Learn More 
​Advanced Wellness means BEING dedicated to A PAIN-FREE & healthier You!
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Our patients are like our family. When you visit us here, our goal is for you to feel like a welcome guest in our home.  When you arrive you will meet one of our amazing patient managers who greet everyone who walks in our door with a smile and helps all our patients ever day. 

You may also meet Kiwi (see her picture) - the hypoallergenic therapy dog is always available for pets, kisses and treats.   ​Read More about our team approach.

​SAFETY IS OUR TOP PRIORITY
Learn more about all our changes in the clinic to keep you safe and prevent the spread of COVID-19.
Our unique approach to natural healthcare is  using the safest, most gentle, and most effective methods found within ​Acupuncture and Chinese Medicine, Chiropractic, Functional Medicine, Movement, Massage, Nutrition, Physio Therapy.  

Whether your goal is to get out of pain today, prepare for a triathlon, reach your best health possible or recover from injury, our health professionals are here to help you.    

We are happy to provide answers to any questions, comments or needs you may have.   To contact us, please do not hesitate to reach us by phone, in person, or by e-mail.  Phone: 613.237.5252 Email: info (at) advancedwellness.ca

Our Couples Acupressure Massage Class

Book online now for this 90-minute class that teaches you how to do at-home acupressure massages with a partner.   
Learn massage techniques while fully clothed in a small group setting.  Make it a date night or bring your BFF or your mom.  Makes a great gift. ​Gift Certificates also available.
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5-Star Google Class Review: Went there for the couple massage class and really enjoyed it! The instructor passion is contagious! She is very knowledgeable.  Jean-Michel L.

Our Hours

Mondays         3 - 6 pm
Tuesdays        11 - 6 pm
Wednesdays       11 - 6 pm
Thursdays        11 - 6 pm
Fridays            By Appointment Only
Saturday & Sunday       By Appointment Only
We are closed on the statutory holidays and holiday weekends, Friday through Monday, including:  New Year's Eve, New Year's Day, Family Day, Good Friday, Easter Sunday, Easter Monday, Victoria Day, Canada Day, Civic Holiday, Labour Day, National Day for Truth and Reconciliation, Thanksgiving, Remembrance Day, Christmas Eve, Christmas Day and Boxing Day.

 Our Location: How to Find Us

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​We are at 200 Metcalfe Street, Ottawa.  Our office is located north of Somerset Avenue, between Cooper and Lisgar Streets. This is about halfway between the Museum of Nature and the Parliament Buildings.  We are on the Main Floor of a white Victorian house with a black awning.  

We are close to downtown, City Hall, U Ottawa, Carleton U, Lansdowne, Centretown, Westboro, Glebe, Rockcliffe Park  and anyone traveling along the 417 Eas tor West. Take the Metcalfe Street exit off the Queensway and we are seconds away!.

​We have free parking available.   Three spots in front of our building, and parking meters all around that are free after 5:30 and on weekends.

A Quick Glimpse Inside (pre-COVID)
Advanced Wellness Centre Contact Details:
Main address: 200 Metcalfe Street, Main Floor K2P1P7 Ottawa, Ontario, Canada
Tel: (613) 237 5252, Email: info@advancedwellness.ca