Frequently Asked Questions in Ottawa ON
Here are the answers to the most commonly asked questions about chiropractors in Ottawa ON. Knowing the answers to these important questions will help you pick the best chiropractor in Ottawa for you. If we didn't cover a question you may have, give Advanced Wellness Centre a call at (613) 237-5252 and we will be more than happy to help answer your question.
What is a chiropractor?
A chiropractor is a healthcare professional who specializes in diagnosing and treating musculoskeletal disorders, particularly those related to the spine. Chiropractors use a hands-on, non-invasive approach to help alleviate pain, improve function, and support the body's natural ability to heal itself. Chiropractors focus on the spine and function of the nervous system.
Chiropractors use gentle spinal alignments, called adjustments, that impact overall health and can affect the functioning of the nervous system.
Our chiropractor has adjusted thousands of spines and completed probably a half a million safe, successful adjustments in practice over their entire career.
What is chiropractic care?
The word Chiropractic comes from the Greek word chiro, meaning "hands," and practic meaning "to practice". So, chiropractic treatments are done using hands to move the body. Chiropractors do not prescribe drugs or surgery but use physical body work to improve symptoms.
Chiropractic care is a healthcare approach focused on diagnosing, treating, and preventing musculoskeletal disorders, especially those involving the neck and back. Gentle, manual adjustments and manipulations of the spine to alleviate pain, improve mobility, and support the body's natural healing processes. Our chiropractor knows that proper spinal alignment is essential for overall health, and misalignments can interfere with the nervous system, leading to various health issues. Chiropractic care is a non-invasive, holistic form of care also often includes guidance on lifestyle, exercise, and nutrition to promote overall well-being.
Are chiropractors doctors?
Chiropractors are considered Doctors of Chiropractic (D.C.) and are licensed healthcare professionals, but they are not medical doctors (M.D.). They are trained to diagnose and treat musculoskeletal disorders, with a focus on spinal health. In Ontario, chiropractors can be recognized as primary healthcare providers, meaning patients can consult them directly without needing a referral from a medical doctor. Their role includes conducting physical exams, ordering diagnostic tests, and creating treatment plans, emphasizing non-invasive and holistic approaches to health and wellness. Chiropractors do not prescribe drugs and medications, but might recommend nutrition supplements or dietary changes, for example.
Do I need a prescription or referral from my doctor to see a chiropractor?
In Ontario, you do not need a prescription or referral to see a chiropractor. Chiropractors are considered primary healthcare providers, so you can make an appointment directly without needing prior approval from a medical doctor or your insurance. However, it's a good idea to check with your health insurance provider if you have one, as some insurance plans may have some limits to the coverage of your chiropractic services, and some do not allow direct billing of chiropractic care.
What is the history of chiropractic care?
Chiropractic care has its origins in the late 19th century. It was founded by Daniel David (D.D.) Palmer in 1895 – the same year our clinic building was built. And D.D. Palmer was born in Port Perry, Ontario, so there is a Canadian connection to the history of Chiropractic. Palmer accidentally discovered chiropractic by adjusting a bump on the neck of his stone-deaf janitor. He performed the first chiropractic adjustment on a janitor named Harvey Lillard, who had lost his hearing. According to Palmer, this adjustment restored Lillard's hearing, leading Palmer to theorize that spinal misalignments (which he called subluxations) were the root cause of many health issues. He established the Palmer School of Chiropractic in 1897 to teach his methods and principles, laying the foundation for the chiropractic profession. His son, Dr. Bartlett Joshua Palmer, further developed the practice and promoted it widely.
The history of chiropractic in Canada dates to the early 20th century. The first known chiropractic practice in Canada was established in 1908 by Dr. Almeda Haldeman in Saskatchewan. Chiropractic care gradually gained popularity across the country, despite facing skepticism and resistance from the established medical community. Chiropractic care grew in popularity throughout the 20th century. Over time, it gained recognition and legitimacy as a healthcare discipline.
Over the decades, the chiropractic profession in Canada made significant strides in gaining recognition and legitimacy. In 1923, the Dominion Council of Canadian Chiropractors was formed, which later became the Canadian Chiropractic Association (CCA) in 1943. This organization played a crucial role in advocating for the profession and establishing educational standards. The landmark decision in 1970, when the Government of Ontario passed the Drugless Practitioners Act, provided legal recognition to chiropractors and regulated their practice. Today, chiropractic care is widely accepted and integrated into the Canadian healthcare system, with chiropractors playing a vital role in managing musculoskeletal health.
On September 18, 1945, the Canadian Memorial Chiropractic College was opened in Toronto, Ontario, welcoming a large class of veterans returning from World War II. It was founded as a Canadian institution that could represent a focal point for chiropractic in Canada. The “memorial” in CMCC’s name is in honour of Daniel David Palmer, the Canadian who founded chiropractic.
Chiropractic care has since evolved, incorporating more evidence-based practices and gaining acceptance as a complementary and alternative medicine. Today, chiropractors are recognized as important providers in the healthcare system, offering non-invasive treatments for musculoskeletal conditions and promoting overall wellness.
What does a chiropractor do?
Chiropractors treat your aches and pains, and your creaks and strains. If you’ve got a problem that involves your musculoskeletal system, a chiropractor can offer alternative methods of treatment that don’t involve prescribing medications or surgical interventions.
Chiropractors are spine, muscle and nervous system experts in assessing, diagnosing, treating and developing care plans to keep you moving and pain-free.
Chiropractors help restore your back and joint movements and reduce your pain, enabling you to live a more active, pain-free life. Chiropractors treat neck pain, back pain, arthritis, certain types of headaches, injuries and more.
Chiropractors focus on your spine, muscle, and nervous system and treat the bones, muscles, soft tissues, and joints that you use every day. The spine, muscle, and nervous system supports your weight, keeps your body stable, protects your organs, and keeps you moving. Your spine also connects directly to other vital systems in your body, which is why it’s so important to maintain a healthy back! Many medical professionals, researchers, and health professionals trust the spinal care and expertise of chiropractors to assess, diagnose, and treat conditions and injuries related to the spine, muscle, and nervous system. For optimal health and quality of life, a chiropractor should be part of everyone’s healthcare team.
We’ve got your back!
What is a “chiropractic adjustment”?
A chiropractic adjustment is a therapeutic treatment where a licensed chiropractor uses their hands or special instruments to move and manipulate specific joints in your body. This treatment is also called spinal manipulation or joint manipulation. A chiropractic adjustment can help reduce pain, correct your body’s alignment, and help how your body functions physically.
Your chiropractor will use pressure to gently and quickly move joints in your body to realign your spine and reduce pain and discomfort. Like massage, some people might feel a little sore after their first chiropractic adjustment.
What is the purpose of pain in the body?
Pain serves several critical functions in the body. It is a complex and essential response that helps protect us from harm and facilitates healing.
Here are some reasons why you might feel pain:
- As a Protective Mechanism: Pain acts as a warning system to alert us to potential or actual harm. It prompts us to withdraw from harmful situations, protecting our body from further injury. For example, touching a hot stove causes immediate pain, leading us to quickly pull our hand away, thereby preventing burns.
- As a Healing Process: Pain encourages rest and avoidance of activities that might aggravate an injury, giving the body time to heal. For instance, the pain from a sprained ankle makes us avoid putting weight on it, which helps prevent further damage and allows the tissues to repair.
- As a Diagnostic Tool: Pain helps in diagnosing medical conditions. It provides important information to healthcare professionals about possible injuries, diseases, or other health issues. The location, intensity, and nature of pain can guide doctors in identifying the underlying cause and determining the appropriate treatment.
- As a Behavioral Modification: Chronic pain can lead to changes in behavior that might help avoid future injury or harm. For example, someone with back pain might learn to lift objects properly or modify their posture to prevent exacerbating the pain.
- As Emotional and Psychological Signals: Pain is not only a physical sensation but also involves emotional and psychological aspects. It can signal stress, anxiety, or other emotional states that might need attention. Addressing these aspects is crucial for comprehensive pain management.
Understanding these purposes can help individuals appreciate the role of pain and the importance of addressing it appropriately through medical care, lifestyle adjustments, and other therapeutic approaches. Chiropractic care, for example, aims to alleviate pain by addressing musculoskeletal issues, improving function, and promoting overall well-being.
How does chiropractic care alleviate pain?
Chiropractic care alleviates pain through a variety of techniques that focus on the musculoskeletal system, particularly the spine.
Here are some of the ways chiropractic care can help reduce pain:
- Spinal Adjustments (Manipulation): Chiropractors perform spinal adjustments to correct misalignments (subluxations) in the spine. These adjustments help restore proper alignment and improve the function of the nervous system. Proper alignment can reduce pain caused by nerve compression, inflammation, and muscle tension.
- Improving Joint Function: By adjusting joints, chiropractors aim to restore normal motion and function. This can alleviate pain caused by joint dysfunction, arthritis, or other degenerative conditions. Improved joint function also reduces stress on surrounding muscles and tissues.
- Reducing Inflammation: Chiropractic adjustments can help reduce inflammation in the body. Inflammation is a common source of pain, especially in conditions like arthritis, tendonitis, and other musculoskeletal disorders. Reducing inflammation can lead to significant pain relief.
- Muscle Relaxation and Relief: Chiropractors use techniques such as soft tissue therapy, massage, and stretching exercises to relax tight muscles, reduce spasms, and improve muscle function. This helps relieve pain caused by muscle tension, strains, and sprains.
- Enhancing Nerve Function: By ensuring the spine and other joints are properly aligned, chiropractic care helps to optimize nerve function. When nerves are functioning well, the body can better communicate signals, which can reduce pain perception and improve overall health.
- Improving Posture: Chiropractors often provide guidance on improving posture. Poor posture can lead to chronic pain, especially in the back, neck, and shoulders. Correcting posture can alleviate pain and prevent future issues.
- Rehabilitative Exercises: Chiropractors often prescribe specific exercises to strengthen muscles, improve flexibility, and enhance overall physical function. These exercises help support the adjustments made during treatment and prevent pain from recurring.
- Education and Lifestyle Advice: Chiropractors provide education on ergonomics, nutrition, stress management, and other lifestyle factors that can influence pain. This holistic approach addresses the root causes of pain and promotes long-term health and well-being.
- Non-Invasive Pain Management: Chiropractic care is a non-invasive approach that avoids the use of medications or surgery. This makes it a suitable option for individuals seeking natural pain relief without the potential side effects of drugs or the risks associated with surgery.
Through these various methods, chiropractic care aims to not only alleviate pain but also improve overall physical function and quality of life. It is a patient-centered approach that addresses the underlying causes of pain rather than just masking the symptoms.
Does chiropractic work?
Yes, chiropractic treatment can be highly effective for many individuals experiencing musculoskeletal issues. Chiropractic care focuses on the diagnosis and treatment of mechanical disorders of the spine and other joints, primarily through manual adjustments. These adjustments aim to restore proper alignment, improve mobility, and alleviate pain. Many patients report significant improvements in conditions such as back pain, neck pain, headaches, and even certain types of joint pain. The hands-on approach of chiropractors, combined with personalized treatment plans, addresses the root cause of discomfort rather than merely masking symptoms. Numerous studies have supported the efficacy of chiropractic care, highlighting its ability to enhance overall physical function and well-being. As a non-invasive, drug-free option, chiropractic treatment is a valuable component of a comprehensive healthcare plan for many individuals.
Are chiropractors safe?
Yes, chiropractors are generally safe when providing care to patients. Chiropractic treatment is a well-regulated healthcare profession that requires rigorous education, training, and licensure. Chiropractors are trained to diagnose, treat, and prevent mechanical disorders of the spine and musculoskeletal system through manual adjustments and other non-invasive techniques. When performed by a licensed and experienced chiropractor, these adjustments are safe and can lead to significant improvements in pain relief, mobility, and overall quality of life. Common side effects, such as mild soreness or fatigue, are typically short-lived and much less severe than the side effects associated with many medications or surgical interventions. Additionally, chiropractors often take a holistic approach to health, emphasizing patient education, lifestyle modifications, and exercises to support long-term wellness. This comprehensive approach makes chiropractic care a safe and effective option for many individuals seeking relief from musculoskeletal issues.
Are there chiropractic adjustment side effects?
Chiropractic care offers a non-invasive and holistic approach to managing and alleviating musculoskeletal pain, particularly in the back, neck, and joints. Many patients report significant relief from chronic pain, improved mobility, and enhanced overall well-being following chiropractic adjustments. These treatments focus on aligning the spine and other joints, which can positively impact the nervous system and promote natural healing. While some individuals may experience mild side effects such as temporary soreness, fatigue, or headaches, these symptoms typically resolve quickly. Serious complications are rare, especially when care is provided by a licensed and experienced chiropractor. The benefits of chiropractic adjustments often far outweigh these minor inconveniences, making it a valuable option for those seeking a drug-free solution to pain and discomfort.
How many chiropractic sessions do you need?
The number of chiropractic sessions needed varies widely depending on several factors, including the patient's specific condition, the severity of the issue, the patient's overall health, and how they respond to treatment.
As a general rule:
- For Recent Trauma and Acute Conditions: For acute pain or a recent injury, patients might need a few sessions over a few weeks. Typically, this could range from 3 to 12 visits.
- For More Chronic Conditions: Chronic issues such as long-term back pain or conditions like osteoarthritis might require a longer treatment plan. This could mean several sessions per week initially, tapering off to weekly or monthly maintenance visits. The total number could range from 10 to 30 or more, depending on the condition's complexity.
- For General Preventive and Maintenance Care: Some patients choose to continue with periodic chiropractic care as a preventive measure or for overall wellness. This might involve visits once a month or even less frequently, based on individual needs and preferences.
However, each patient responds differently to chiropractic care. Some may experience rapid improvement, while others may require more extended treatment periods to achieve desired results.
The chiropractor will assess the patient's condition, provide a treatment plan, and adjust the number and frequency of sessions as needed. Regular evaluations and open communication with the chiropractor can help determine the most effective and personalized treatment schedule.
Do you take MVA/Car Accident Patients?
Our chiropractor have adjusted thousands of spines and completed probably a half a million safe, successful adjustments in practice over their entire career.
Do you do direct billing?
Yes, we can directly bill many insurance companies. However, some do not allow direct payment to the provider, so always be ready to pay in full.
What are some common chiropractic techniques?
There are many techniques that Chiropractors use to address pain, musculoskeletal issues and promote overall health. Here are some chiropractic techniques we use here at Advanced Wellness Centre:
- Spinal Manipulation (Spinal Adjustment): This is the most generalized technique we use, involving a high-velocity, low-amplitude thrust to the spine to improve spinal alignment, reduce nerve irritability, and restore range of motion.
- Activator Methods: Uses a small, handheld spring-loaded instrument to deliver a controlled, low-force movement to a target, specific points with precision, suitable for patients needing a gentle approach, including children and elderly patients.
- Gonstead Technique: Focuses on a thorough analysis of spinal alignment and motion using X-rays and precise adjustments to correct specific subluxations (also called misalignments) and restore normal function.
- Drop Table Techniques: Utilizes a specially designed table with drop pieces to assist the adjustment to enhance the effectiveness of the adjustment with minimal force, making it more comfortable for the patient.
- Diversified Technique: A widely used technique involving high-velocity, low-amplitude thrusts to various joints to correct misalignments and improve overall joint function.
- Soft Tissue Techniques: Includes methods like myofascial release, trigger point therapy, and stretches and muscle rehabilitation to address muscle and fascia tension, reduce pain, and improve mobility.
These are just a few of the many techniques that chiropractors can use. When you receive treatment from our chiropractor, they will choose the appropriate technique based on your specific condition(s), medical history, and your comfort level. Comfort and safety are our top priorities. This personalized approach helps ensure the most effective and safe treatment for everyone.
What does a chiropractor treat?
Great question – CLICK HERE to check out where we talk about the many things that our chiropractor treats.
How do chiropractors relieve pain from injuries or accidents?
Great question – CLICK HERE to check out where we talk about chiropractic and injuries.
What other conditions can be treated by chiropractic care?
Great question – CLICK HERE to check out where we list just some of the many things beyond back pain and neck pain that our chiropractor treats.
Why should you choose our office?
Choosing our chiropractic office in Ottawa, Ontario, means opting for a clinic that combines years of experience with a proven track record of excellence.
Choosing our clinic means choosing a place where your health and well-being are our top priorities, and where inclusivity and compassion are at the heart of everything we do. Our award-winning practice has been recognized for providing top-tier health and wellness care that prioritizes patient long-term health and well-being.
We take pride in our commitment to offering personalized treatment plans tailored to each patient's unique needs while ensuring the highest standards of care. Our team of highly skilled health professionals and amazing staff members are dedicated to continuous learning and staying updated with the latest advancements in their field of care, ensuring that our patients receive the most effective, safe, and innovative treatments available.
This centre provides a welcoming, safe, and inclusive environment for all communities. We understand the importance of creating a safe, respectful, and affirming space where everyone feels comfortable and valued. Our healthcare professionals provide personalized care that respects and celebrates each individual's unique identity and needs.
Safety and comprehensive care are at the heart of our practice. As a multi-disciplinary clinic, we offer a holistic approach to health, integrating chiropractic care with other therapeutic modalities to address the root cause of your discomfort and promote overall wellness. Our collaborative team includes experts in physical therapy, rehabilitation, massage therapy, acupuncture, dry needling, and nutritional counseling. We often work together, and this integrative approach not only enhances the effectiveness of our care but also provides our patients with a seamless and coordinated healthcare experience. When you choose our clinic, you're choosing a trusted partner in your journey to better health and well-being.
How does a chiropractor help lower back pain?
A chiropractor helps lower back pain with manual treatments called “adjustments” and other therapeutic techniques to improve spinal alignment, reduce inflammation, and alleviate muscle tension. These chiropractic adjustments can correct misalignments that contribute to pain and improve the function of the nervous system. Additionally, chiropractors may recommend specific exercises, stretches, and lifestyle modifications to support recovery and prevent future episodes of lower back pain. By addressing the root cause of your pain, chiropractic care can provide effective, long-lasting relief.
How does a chiropractor help neck pain?
Chiropractors help neck pain by performing manual treatments called “adjustments” that realign the cervical spine, improving mobility and reducing tension in the neck muscles. These adjustments can alleviate pressure on nerves and promote better posture. Chiropractors may also use additional therapies such as soft tissue manipulation, therapeutic exercises, and ergonomic advice to further support neck pain relief. This holistic approach targets the underlying issues causing neck pain, leading to improved function and reduced discomfort. The neck does not need to be twisted or cracked or popped during this treatment.
How does a chiropractor help sciatica?
Chiropractors help sciatica by identifying and treating the underlying spinal issues that compress the sciatic nerve. Through spinal adjustments, chiropractors can reduce nerve irritation and improve alignment, which helps alleviate the radiating pain, numbness, and tingling associated with sciatica. They may also use additional therapies such as massage, stretching exercises, and lifestyle recommendations to enhance the healing process and prevent future sciatic nerve irritation. This comprehensive approach helps to provide significant relief from sciatica symptoms.
Why types of pain do chiropractors treat?
Chiropractors treat a wide range of pain conditions, primarily focusing on musculoskeletal issues. People who feel shooting pains, numbness, tingling or pins and needles, soreness in muscles, tightness, tension or stiffness can feel relief. You might feel like something is out of place or needs to crack, for example. This includes back pain, neck pain, sciatica, joint pain, headaches, and migraines. They also address pain related to conditions such as arthritis, herniated discs, and sports injuries. By using manual adjustments, soft tissue therapies, and personalized exercise programs, chiropractors aim to relieve pain, improve function, and enhance overall well-being. Their holistic approach allows them to effectively manage both acute and chronic pain conditions.
Do chiropractic adjustments hurt?
Typically, chiropractic adjustments are not painful. Most patients report feeling relief or a sense of release following an adjustment. The techniques used by our experienced chiropractors are designed to be gentle and precise, aiming to restore proper alignment and function without causing discomfort. Occasionally, some patients might experience mild soreness or a feeling like that after a good workout, but this is usually temporary and subsides within a day or two. Our team prioritizes your comfort and will always explain the procedures beforehand, adjusting the techniques to suit your individual tolerance levels. Your well-being is our top priority, and we strive to ensure that each visit is a positive and beneficial experience.
Are chiropractic adjustments safe?
Yes, chiropractic treatment is safe when performed by a licensed and experienced chiropractor like ours. Our clinic adheres to the highest standards of care, ensuring that every adjustment and treatment is carried out with precision and care.
Chiropractic care is a non-invasive, drug-free approach to managing and alleviating musculoskeletal issues such as back pain, neck pain, and joint discomfort. While some patients may experience mild, temporary side effects such as soreness or fatigue, these are generally short-lived. Our chiropractors are extensively trained to tailor treatments to each patient's specific needs, minimizing risks and enhancing the effectiveness of care. Patient safety and well-being are our top priorities, making chiropractic treatment a safe and effective option for many individuals seeking relief and improved health.
Why do adjustments sometimes make a popping sound?
Some chiropractic adjustments can have a popping or cracking sound. This natural phenomenon occurs when a chiropractor applies a controlled force to a joint. It is not the sound of bones cracking or rubbing together, as is commonly misunderstood. The sound is caused by something called joint cavitation, and it’s caused by gas bubbles. The popping or cracking sound occurs when these tiny gas bubbles rapidly collapse or implode within the joint space.
It’s like the noise made when you open a carbonated beverage, or someone cracks their knuckles.
When a joint is manipulated, the quick movement can cause a temporary decrease in pressure within the joint capsule, which causes the formation of gas bubbles. This decrease in pressure allows gases in the synovial fluid to form small bubbles.
The popping sound is a normal and natural result of joint manipulation. It does not necessarily indicate the effectiveness of the adjustment. Some patients may not experience this sound during adjustments, and its absence does not affect the outcome of the treatment.
While the cracking or popping sound is not harmful, some people don’t want to hear the sound or have the twisting motions. Whether or not a popping sound occurs during an adjustment does not affect the therapeutic benefits of the treatment.
Do chiropractic treatments always have popping or cracking sounds or twisting motions?
No, not all chiropractic adjustments have a cracking/popping sound. And not all chiropractic treatments have turning or twisting motions to the neck or spine. The popping/cracking sounds and twisting motions are not necessary for pain relief or the therapeutic benefits of your chiropractic treatments.
Our chiropractor uses a variety of techniques and approaches tailored to each patient’s needs. Some adjustments are performed with gentle, low-force techniques that may not produce an audible sound, and some adjustments can be done without any popping, cracking sounds or any turning or twisting motions. So, you don’t have to have your neck turned and “cracked” or your lower back turned and twisted, for example.
There are many gentle techniques and modalities without sounds, twisting, or turning motions.
The primary goal of chiropractic care is to restore proper joint function, reduce pain, and improve overall mobility. While the cracking or popping sound is not harmful, some people don’t want to hear the sound or have certain twisting motions. Always let your chiropractor know what you’re comfortable with, and they will always be able to work around your preferences and concerns.
Are all patients adjusted the same way?
No, there are different chiropractic techniques that can be used, and there are over 100 joints in the spine alone! And each joint might need to be moved in a different direction to allow the joint better movement and mobilization.
The spinal column is a very complex structure that has several kinds of joints, including:
- Spinal Column Facet Joints: Each vertebra has two pairs of facet joints—one pair facing upward and one pair facing downward. These joints allow for the articulation between adjacent vertebrae. There are 24 vertebrae with facet joints (7 neck/cervical, 12 middle/thoracic, and 5 lower/lumbar), leading to 48 pairs of facet joints or 96 individual facet joints in the spine alone!
- Ribcage Costovertebral and Costotransverse Joints: In the middle back or thoracic region, each rib articulates with the thoracic vertebrae at two joints called the costovertebral joint and the costotransverse joint. Since there are 12 pairs of ribs, this means there are 24 costovertebral and 24 costotransverse joints. So, another 48 spinal-rib joints, and some ribs also have joints at the sternum in the front too.
- Upper Neck Atlanto-Occipital Joint: between the uppermost neck vertebra, called C1 or the atlas, and the skull is the atlanto-occipital joint. Our chiropractor might also adjust the atlanto-occipital joint to help with issues such as headaches, neck pain, whiplash, concussion, and restricted range of motion.
- Intervertebral Discs Between the Vertebrae: there are also intervertebral discs between the vertebrae that act as cartilaginous joints, providing cushioning and allowing slight movement. There are 23 intervertebral discs in the human spine. Sometimes, decompressing the spine with traction and other techniques can help these joints too.
Our Chiropractor also adjusts your extremities and other joints in the body, including:
- Your Shoulders: Adjustments can involve the acromioclavicular joint, sternoclavicular joint, and the glenohumeral joint.
Your Elbows: including the humeroulnar joint and the proximal radioulnar joint. - Your Wrists and Hands: Includes radiocarpal joint, midcarpal joints, carpometacarpal joints, and the various joints of the fingers.
Your Hips: the alignment of your sacrum, pelvis, ischial tuberosity, and the rotation of the femur. - Your Knees: Primarily the tibiofemoral joint and patellofemoral joint.
- Your Ankles and Feet: Includes the tibiotalar joint, subtalar joint, and various joints of the foot and metatarsals.
Your Jaw: including the mandibular joint on both the left and right side.
So, Your Chiropractor can potentially adjust around 150-200 joints, in multiple different directions, using a variety of modalities and techniques. Depending on the specific needs of the patient and the areas of focus, each adjustment might even look similar, but is not the same. And our chiropractor might also work on your muscles, tendons, trigger points, and the nervous system too.
Chiropractic adjustments primarily target joints that are misaligned or not functioning correctly, aiming to restore proper movement and alleviate pain. The exact number of joints adjusted in a single session will vary based on the patient's condition and the chiropractor's assessment.
Will I be required to remove my clothing at my appointment?
No, not for chiropractic treatments. Chiropractors can check your spine and joints through clothing. You are welcome to bring a change of clothing, if you prefer, if you’re coming from work in a suit or shorter skirt.
Your exam may require you to remove your shirt and put on a medical gown for a few minutes. One of our chiropractic tests is a computer diagnostic spinal test that runs down the spine directly on the skin and would require you to change into a medical gown for the duration of that test.
Some treatments, like acupuncture or massage, may require you to change clothes or remove some clothing.
Can I get chiropractic care during pregnancy?
Yes, chiropractic care is safe and beneficial for many pregnant women. Our clinic offers specialized chiropractic treatments tailored for pregnancy, focusing on relieving common discomforts such as back pain, pelvic pain, and sciatica. Our chiropractors are trained in techniques specifically designed to accommodate the changing bodies of pregnant women, ensuring both the safety of the mother and the baby. Chiropractic care during pregnancy can help maintain proper spinal alignment, promote optimal fetal positioning, and contribute to an overall healthier pregnancy experience. We encourage expecting mothers to consult with our experienced team to discuss how chiropractic care can support their prenatal health journey.
Is chiropractic treatment appropriate for children?
Yes, chiropractic treatment can be appropriate and beneficial for many children. Pediatric chiropractic care involves gentle and specialized techniques tailored to the unique needs of growing bodies.
When children have impacts to their small bodies, like a fall or playing a sport, they can do some damage to their spine and joints just like adults. Plus, many children sit for hours a day in classrooms, and that also takes a toll on young spines. Children can experience various musculoskeletal issues, such as spinal misalignments, that may lead to discomfort, poor posture, or other health problems. Chiropractic adjustments can help improve alignment, enhance nervous system function, and support overall growth and development. Our experienced chiropractors are trained to work with children of all ages, ensuring a safe and comfortable treatment experience. We recommend discussing your child's specific needs with our team to determine the best approach for their health and well-being.
Monday
4:00pm - 6:00pm
Tuesday
11:00am - 2:00pm
3:30pm - 6:00pm
Wednesday
11:00am - 2:00pm
3:30pm - 6:00pm
Thursday
11:00am - 2:00pm
Friday
Closed
Saturday
12:00pm - 3:00pm
Sunday
Closed
Advanced Wellness Centre
200 Metcalfe St Main Floor
Ottawa, ON K2P 1P7
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